It’s finally here! For the past year, we have been preparing for the publication of Mothering Through the Darkness: Women Open Up About the Postpartum Experience. We read over 200 powerful submissions, carefully selected and edited essays, ran our first ever writing contest (with help from some fantastic, talented judges), and along with our publisher, She Writes Press, created a powerful anthology that we are incredibly proud of.

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We’re proud of the 35 gifted, brave, honest, and inspiring contributors of this book. We’re proud to have Karen Kleiman as our foreword author. We are grateful for the women who shared their stories with us throughout this experience, and we’re grateful for all the support we’ve received from our HerStories Project community.

Today we are honored to officially release Mothering Through the Darkness; it’s available for purchase in paperback and e-book, from Amazon, Barnes & Noble, and other indie retailers. We will be donating 10% of our profits to Postpartum Progress, a fantastic organization that provides valuable resources to mothers struggling with perinatal mood disorders.

In addition to the publication of our anthology, we are organizing a social media campaign during the first week of November called “Shatter The Myths.

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The goal of the campaign is to end the widespread misconceptions about maternal mental health disorders that prevent mothers from speaking up about their struggles and getting help. This month, to shatter these myths and to help end the stigma surrounding these treatable disorders, the HerStories Project is asking survivors of PMD, other mothers, clinicians, family members, and mental health advocates to post messages, images, and signs for moms who may be struggling with these conditions, using the hashtags#endPPDMyths and #motheringthrudarkness.

Maybe you never experienced perinatal mood disorders but you still want to help—please do! You don’t even have to make a sign or share a photo. Simply write a message like “Always trust your instincts. If something feels wrong, ask for help. #endPPDmyths #motheringthrudarkness” and share on social media.

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We want as many positive messages of hope, whether in photo or written form, to help shatter the myths associated with postpartum depression and to begin to eliminate the shame and stigma it carries.

Please spread the word. Share your own photos and messages on social media with #endPPDmyths and #motheringthrudarkness, or email them to us at theherstoriesproject@gmail.com. Your voice matters. Whether or not you have experienced a perinatal mood disorder, we can work together to bring awareness and shatter the myths.

You can order a copy of Mothering Through the Darkness here, and learn more about the “Shatter the Myths” social media movement here.